반응형 SMALL 생리학1 Why can't I lose weight even if I exercise a lot? ▶▶▶ Sports & PsychoPhysio Lab For short-term weight loss, running is more effective than walking. That doesn't mean walking isn't effective for weight control. There are also countless studies showing that walking helps with weight management. However, some incorrect walking exercise methods can be a factor that slows down the weight loss effect. Even if the walking speed is constant, the effect of exercise decreases. As wit.. 2022. 2. 9. 이전 1 다음 반응형 LIST
